Remember “Little Hercules?” See What Happened To Him And How His Life Has Changed

Richard Sandrak, known as “Little Hercules,” caught the public’s attention for having the strongest and most sculpted body of any 8-year-old on the planet. His rigorous workout routine and dedication helped him achieve the physique many professional bodybuilders never will. As impressive as it was, Richard’s body and lifestyle began to raise questions about his health and whether he was being forced into the sport. See the controversial life of Richard Sandrak and where he is today after a far from normal childhood as a bodybuilder.

Born In Ukraine


On April 15, 1992, Richard Sandrak was born in Ukraine to martial arts world champion Pavel Sandrak and aerobics competitor Lena Sandrk. In 1994, his parents moved the family to Pennsylvania in hopes of having a better opportunity for their son.

It was here, at the age of two that his father introduced him to light weight training. Not long after beginning to lift weights, it was clear that Richard wasn’t just good at it but also had a promising future as a bodybuilder.

Richard Showed Serious Potential


At just two years old, Richard showed serious potential in the sport. His dad then promptly moved the family to California for more bodybuilding opportunities as well as exposure. He knew California would make his son famous.

While touring a gym in California, they met trainer Frank Giardina who the Sandrak’s hired to mentor Richard. Giardina began to work very closely with Richard and stayed with him for many years throughout his career.

A Brutal Training Regimen


After meeting Giardina, Richard was in the gym training every day from then on. Being a young boy, he didn’t always want to, but it didn’t matter. His father and trainer helped him keep his eye on the prize to be the best he could be.

While other boys his age were playing and making friends, he was doing over 600 push-ups and 300 squats each day. His coach and dad worked together on Richard to help sculpt his body.

More Than Just Gym Time


Along with the daily training regiments, Richard’s diet was equally as important. His father strictly controlled Richards food intake, monitoring exactly what he put into his body. It was this combination of intense workouts and carefully structured diet that allowed Richard’s body to show serious results.

It was during this time that he earned the title “LIttle Hercules” at his local gym. After spending some time perfecting his body, it was decided that Richard would begin competing in competitions.

Questionable Training Methods


Although Richard was never physically forced to do anything against his will, as an adult, he recalls some rather odd training exercises. He remembers that his father would eat pizza in front of him while he could only eat lettuce to learn self-discipline.

He also had to sleep on the floor to improve his posture as well as other things that most parents would find to be mildly abusive. Richard, however, didn’t see it as abusive at the time and still doesn’t today.

Starting To Compete


By the time Richard was eight years old, he began to participate in national bodybuilding events throughout the country. He was also hired to do photo shoots and represent various companies’ health products.

As famous as he was getting in the little boy bodybuilding world, it was only a matter of time before he caught the eye of the public. Once he started attracting serious attention, he agreed to do radio and television interviews.

Worldwide Attention


It wasn’t long until Richard, now known as “Little Hercules,” had become a household name. People wanted to learn more about his life. He then starred in the documentary The World’s Strongest Boy which showed his life and training practices on a day-to-day basis.

The documentary also announced that he had less than one percent body fat which began to raise some eyebrows. People also began to feel bad for him because of how much time he spent training.

Questions Are Raised


After the documentary was released, people began to ask questions concerning Richard’s health both physically and psychologically. It was alarming how hard he was being pushed and many wondered if it was too much. It was also clear that he wasn’t having much social interaction for his age.

Having one percent body fat isn’t considered to be healthy either and people began to question if he was taking testosterone or other performance-enhancing drugs.

Richard Responds To The Suspicions


Richard responded to these comments by claiming that although he did receive help from his dad, he was never pressured to work as hard as he did.

He emphasized that he was self-driven and that he wasn’t being put into any dangerous situations. However, even Richard’s trainer claimed that his dad was pushing him dangerously hard. This would later prove to be true after his father was sent to prison for domestic abuse. For many people, this answered a lot of questions.

The Beginning Of The End


When Richard was 11 years old, his father was arrested and sent to prison for domestic abuse after breaking his wife’s nose and wrist during a fight.

It was at that moment that Richard’s bodybuilding career began to quickly fizzle out and the young boy was soon forgotten. His father going to jail and his bodybuilding career slowing down was also evidence that it wasn’t just Richard’s desire to work out that kept him going. His father clearly played a large role.

Richard Calls It Quits


With his father in prison, Richard decided to do something for himself and decided that he no longer wanted to continue with the life he was living. his mother never pressured him like his father, and was in full support of anything he wanted to pursue from that point on.

Now, he had the opportunity to live the normal life he never could before. It was finally time for him to start making friends his own age and trying new things.

Transitional Period


By the time he was 15, he had reduced his training to five times a week with 90-minute sessions. He also began occasionally indulging in things like pizza and soda. His live-in manager at the time Marco Garcia played a big role in normalizing his life.

Richard also went on to make appearances in films and raise awareness for childhood obesity. Thankfully, the public was supportive of Richard in his attempt to lead a normal life.

Film and Media Appearances


During his bodybuilding career and afterward, Richard became comfortable being in front of the camera. He has been on The Howard Stern Show, where he showed off his muscles and bodybuilding skills.

Then in 2009, he debuted in his first Hollywood film Little Hercules, as well as Legends of Nethiah, and the short film Assassin Priest.Along with acting in Hollywood, he also appeared on shows such as Hogan Knows Best and Inside Edition.

Quitting Bodybuilding Entirely


It wasn’t long after his father’s arrest that Richard made the personal decision to leave his old bodybuilding career in the past. As it turns out, he never loved it as much as he made people think, and he desperately wanted to try other things.

Unfortunately, he wasn’t ever even able to try being a kid because he was at the gym training the majority of the day, or his father wouldn’t let him. Luckily, he figured out what he really liked not long after.

Discovering His True Passions

Photo Credit: Kevin Winter/Getty Images
Photo Credit: Kevin Winter/Getty Images

After quitting bodybuilding entirely, Richard had some newfound time on his hands. More than he could ever imagine was possible. Although he continued making appearances in movies and being an activist against childhood obesity, he discovered some other things that he liked.

Because he wanted to still stay in shape, he began to participate in proactive activities such as stair climbing, swimming, making home videos, and more. You’ll never guess what he’s up to today!

Richard’s Profession


After years of being out of the public eye and doing his own thing, Richard eventually announced to the public what he’s been up to. In a 2015 interview, Richard informed reporters that he has been working in Hollywood as a stuntman.

Whether it’s jumping off of structures or setting himself on fire, he is now working for Universal Studios where he lights himself on fire in front of large crowds up to five times a day!

He Needed To Spice Up His Life


The reason that Richard likes his job so much is because it is so different from everything most people do and definitely from what he used to do. He claims that there’s a new challenge every day and that the adrenaline helps to keep him on his toes.

He claimed that there was no adrenaline in the gym working out seven hours a day lifting weights. He needed something more exciting in his life, and that excitement happens to come from lighting himself on fire on a daily basis.

No Real Regrets


When asked about his childhood and past, Richard claims that he doesn’t have any regrets. By the looks of it, he’s made up for lost time by devoting the last years to pursuing things that he actually cares about. It also probably doesn’t hurt that he is unrecognizable from the “Little Hercules” that he used to be.

In an interview, he stated “I’m proud of my past. It’s not something I don’t want people to know, it’s just that I’m not going to be stuck living it.”

Current Hobbies


Throughout the years that Richard has had to himself, there are a few hobbies that Richard has described as being his favorites. Although he doesn’t spend much time in the gym anymore, he is a big fan of all kinds of cardio workouts — especially stair running.

He also continues to maintain a healthy diet although not nearly like his father used to make him. For fun, he likes to skateboard which he views as a fun and exciting way to exercise.

Future Plans


Now 26 years old, Richard is content with his position in life at the moment although he’s not a very stagnant person. Although he says he will never get back into weightlifting, he does know what he wants to do as a career.

He wants to become a quantum scientist. While that may be hard to imagine, it has been his dream for some time now to work for NASA as a space shuttle engineer. He certainly has the work ethic and determination to do so!

John Cena: From The Ring To The Cinema, This Is The Story You Don’t Know


The true story of John Cena is one of dedication and hardship. For nearly two decades he has been one of the faces of WWE. A certified movie star after the release of Blockers, Cena is only chasing The Rock for the hardest working athlete in the entertainment industry.

All his success, however, has cost Cena many things, including his first marriage. This is the true story of John Cena, the face of WWE. You won’t believe what former MLB player is his grandfather!

John Cena Married His High School Sweetheart In 2009

Kevin C. Cox/Getty Images
Kevin C. Cox/Getty Images

In 2009, John Cena married Elizabeth Huberdeau, his high school sweetheart. Cena has never opened up about his personal life, so details about the courtship are scarce. He hadn’t even made the relationship public until announcing his engagement while promoting 12 Rounds.

For Cena and Huberdeau, all that glittered wasn’t gold. After three years of marriage, the couple called it quits. Huberdeau said she was blindsided by the divorce. After the split was finalized, WWE used the failed relationship in Cena’s storyline.

Cena Blamed His Wrestlemania Loss To The Rock On His Divorce

Mike Coppola/Getty Images
Mike Coppola/Getty Images

Feuding with The Rock in 2012, Cena blamed his Wrestlemania loss to the superstar on his divorce. Failing at marriage and in the ring, Cena said his life was in, “a tailspin, both professionally and personally, because I could not get over my obsession with the fact that I had failed.”

Although Cena never mentioned the divorce on TV, WWE publicized his divorce in a promotional package. Today, there are differing theories on what led to the divorce. Huberdeau told TMZ she though Cena was cheating on her. Cena claims it was his dedication to WWE that caused the split. Whatever the truth is, Cena rebounded quickly and began dating Nikki Bella in 2012.

Nikki Bella And John Cena Became Official In 2012

Josh Brasted/WireImage via Getty Images
Josh Brasted/WireImage via Getty Images

After his divorce, John Cena started dating WWE Diva Nikki Bella. Supporters of Cena’s first wife believe Bella is the reason the couple got divorced. Fittingly enough, Bella also married her high school sweetheart before meeting Cena. The couple got married in secret and divorced after three years.

WWE used Bella’s secret marriage as a storyline to cause friction with the couple. When she revealed the news to Cena on an episode of Total Bellas, Cena didn’t fall for the trap, saying “What you did before you met me is what you did before you met me.” In 2017, Cena proposed to Bella in front of 75,000 fans at Wrestlemania.

Bella Says Yes To Cena In Front Of 75,000 Fans

Taylor Hill/FilmMagic via Getty Images
Taylor Hill/FilmMagic via Getty Images

When John Cena began dating Nikki Bella, he no longer kept his private life under wraps. In 2017 he went all in, proposing to Bella at Wrestlemania. Bella, of course, said yes. The very public proposal happened immediately after Cena and Bella beat The Miz and Maryse (another WWE couple) in a mixed tag-team match.

For the next year, John Cena’s engagement was documented on Total Bellas, including his doubts about the upcoming marriage. Cena never planned to marry a second time, and the weight of committing his life to Bella was too much to handle. The couple broke off the engagement in 2018.

John Cena And Nikki Bella Announced Their Break Up Two Weeks Before The Wedding

Matt Winkelmeyer/Getty Images
Matt Winkelmeyer/Getty Images

Two weeks before tying the knot, John Cena and Nikki Bella broke up, shocking the entertainment world. They played off the dissolved engagement as mutual, but People magazine gave another take: “John acted more and more like he was doing her a favor by somehow conceding to go ahead and marry her.”

Since breaking up, Bella moved in with her sister Brie. There have been conflicting reports about whether Cena is trying to work things out or if he’s already moved onto Carmella, another WWE Diva.

In College, John Cena Played Football And Wore The Number 54

John Shearer/WireImage for BWR Public Relations/Getty Images
John Shearer/WireImage for BWR Public Relations/Getty Images

Transitioning from WWE star to major movie star isn’t the only thing John Cena has in common with The Rock. Cena, like Dwayne Johnson, played college football. He wore the number 54 as the center for NCAA Division III Springfield College. Earning all-American honors, Cena still identifies with his college number, selling it on official merchandise.

Unlike The Rock, John Cena didn’t pursue an NFL career after college. Graduating with a degree in exercise physiology, he set his sights on wrestling and joined Ultimate Pro Wrestling in 1999. Up next, find out what former MLB player is Cena’s grandfather!

Former MLB First Baseman Tony Lupien Is Cena’s Grandfather

Jacob de Golish/Getty Images
Jacob de Golish/Getty Images

Proving athletics run in his blood, John Cena’s grandfather is former MLB Player Tony Lupien. From 1940 until 1948, Lupien played first base for the Boston Red Sox, Chicago White Sox, and the Philadelphia Phillies. After retiring with a .268 career batting average, Lupien got into coaching.

For 21 years Lupien was the head coach of the Dartmouth College baseball team. He finished his coaching career with 313 wins and a fifth-place finish in the 1970 College World Series. He passed away in 2004 at 87 years old.

Raised Catholic, Cena Attended Multiple High Schools


Raised Catholic in West Newbury, Massachusetts, John Cena didn’t have a hard life growing up. Starting his high school career at Central Catholic High School, Cena eventually transferred to Cushing Academy, a private boarding school. The cost of tuition for Cushing in 2018 is $55,000!

Cushing Academy, a name appropriate as they come, claims to be a “coeducational boarding school dedicated to educating the mind, shaping the character, and nurturing the character of young men and women.” With bodybuilding on his mind, we’re not giving Cushing Academy any credit for shaping John Cena.

John Cena Began Bodybuilding at 12 Years Old

Adam Gasson/Total Guitar Magazine/Getty Images
Adam Gasson/Total Guitar Magazine/Getty Images

John Cena grew up with four brothers. He learned early on that fighting was important in his life. He decided to bulk up, however, after being bullied at school. Cena, wanting an edge to defend himself, asked Santa for a weightlifting set at 12-years-old.

Cena must have been good that year because Santa gave him what he asked for. By the end of high school, Cena was massive. When he and his brothers started the Cena Basement Wrestling Federation, John was the unquestioned champion multiple times. Coming up, learn what John Cena’s original wrestling character was named!

The Prototype Was John Cena’s First Character

Michael Becker/Getty Images for Fox
Michael Becker/Getty Images for Fox

Joining Ultimate Pro Wrestling in 1999, John Cena’s first character, The Prototype, was nothing like the John Cena on WWE today. Creating the character for the small Los Angeles based league, Cena described him as, “50 percent man, 50 percent machine, and 100 percent mayhem.”

When he signed a contract with WWE, Cena took the Prototype with him to the developmental league in Ohio. After losing his first match, William Regal criticized the character, telling Cena that if he wore boots and shorts he might look like a wrestler. Cena bought 86 pairs of boots and 128 shorts. Two years later he got the call to the big show.

Cena’s First Match Was As A Replacement Against Kurt Angle

KMazur/WireImage via Getty Images
KMazur/WireImage via Getty Images

John Cena debuted on the WWE’s main roster in 2002 in a fight with Kurt Angle. Angle wasn’t supposed to fight Cena, though. He was supposed to be matched up against The Undertaker. Just before the match, The Undertaker got the flu and Cena was booked to replace him.

The moment saw Angle waiting for Undertaker to accept an open challenge to fight. When Undertaker didn’t show up, Cena appeared to accept the challenge. He didn’t win, but the debut left a mark on the WWE fanbase. Cena quickly became a WWE staple, perfecting a new character that was more personal to him than The Prototype.

John Cena Becomes A Rapper

Stephen J. Boitano/Getty Images
Stephen J. Boitano/Getty Images

Dumping his Prototype character, John Cena started his WWE career as a white rapper from West Newbury, Massachusetts. The gimmick was inspired by a run-in with Stephanie McMahon in the back of the WWE tour bus. McMahon heard Cena freestyle rapping and approached him.

Unafraid of a challenge, Cena rapped about the can of tuna McMahon was eating. The trick became Cena’s new gimmick, and he started wearing black jean shorts and calling out his opponents in freestyle raps.

Vince McMahon Wanted Cena Fired

Jamie McCarthy/WireImage via Getty Images
Jamie McCarthy/WireImage via Getty Images

If Vince McMahon had gotten his way in 2002, John Cena would just be a footnote in history. In a radio interview, Cena revealed that in 2002 and again in 2003 McMahon and Triple H wanted to fire him. Vince and Triple H may have hated Cena, but Stephanie didn’t.

You guessed it; the tuna incident saved John Cena’s career. If Stephanie McMahon hadn’t heard him rapping on the back of the tour bus who knows what would have happened. With all the money that Cena has brought to WWE, it’s probably better that we never find out. Up next, John Cena might be a big movie star now, but his first role was nothing to call home about.

Ready To Rumble Was John Cena’s Big Screen Debut

Photo Credit: Warner Brothers/Getty Images
Photo Credit: Warner Brothers/Getty Images

John Cena might be stealing scenes in Blockers in 2018, but his big screen debut in cinematic flop Ready to Rumble is anything but memorable. David Arquette directed and starred in the comedy about two friends trying to save the career of Jimmy King after he loses a title match to Diamond Dallas Page.

If you blink, you might miss Cena, but we promise he’s there. During a scene at a WCW gym, Goldberg is confronted by Oliver Platt. In the background, Cena can be seen working out. The gym used was an Ultimate Pro Wrestling gym, and the wrestlers there were used as extras.

John Cena’s Pre-fight Ritual Includes Binging On Tic Tacs

Photo Credit: Cindy Ord/Getty Images for iHeartMedia
Photo Credit: Cindy Ord/Getty Images for iHeartMedia

Every athlete has their pre-game ritual. Before every fight, for example, John Cena eats Tic Tacs. He starts his breath mint binging about three hours before a match starts and says, “I consume probably five boxes of Tic Tacs on a daily basis before a performance.”

His compulsive urge to eat the tiny breath mints isn’t the only pre-fight ritual Cena follows. Knocking on wood is important to the superstar. Talking to his opponents is big too, “I always shake my opponent’s hand, say ‘Good luck. Be safe. Have fun.’ Even when they wanna kill me, and that’s most of the time that they wanna kill me.”

Cena Released A Hit Rap Album In 2005

Michael Tran/FilmMagic via Getty Images
Michael Tran/FilmMagic via Getty Images

Proving his love for rap was real, John Cena released a rap album in 2005 that debuted at 15 on the Billboard albums chart. You Can’t See Me sold 40,000 albums in the first week of release. The album has since sold 1.3 million albums, becoming a certifiable hit.

When SB Nation reviewed the album in 2014, Grant Brisbee wrote, “Okay, that wasn’t as bad as it could have been.” At the time of its release, critics were not as nice, “this is not a flawless debut. There are a few songs with questionable beats that… don’t really hit the [nail on the] head.” Luckily, Cena never took rap seriously enough to release another album.

Judgement Day 2005 Gave Cena His Credibility

John Shearer/WireImage for BWR Public Relations via Getty Images
John Shearer/WireImage for BWR Public Relations via Getty Images

For years John Cena struggled to find credibility within the WWE community. Critics thought he was soft because he never bled during his match. All that changed during his Judgment Day match in 2005. Cena fought JBL to defend his title. The resulting bloodbath was so gory that WWE Network had to rate it TV-MA.

The carnage started when JBL hit Cena with a steel chair, causing Cena to bleed. Cena then threw JBL into a TV monitor, causing him to bleed. Cena then backtracked and grabbed an exhaust pipe, which he planned to attack JBL with. JBL gave up, and Cena retained his title. He then hit JBL with the pipe causing him to fall through a glass panel. No one ever questioned John Cena’s credibility again.

No One Has Granted More Make-A-Wish Dreams Than John Cena

Nick Doan/WireImage via Getty Images
Nick Doan/WireImage via Getty Images

In 2015, John Cena granted his 500th Make A Wish, increasing his already amazing record. Despite having no children of his own, Cena loves kids and uses his “do-gooder” WWE character to make a positive impact on youth.

As far as having kids of his own, it appears that Cena isn’t ready to commit his time and focus on raising children with his busy career. Cena’s refusal to have kids caused a major rift between him and former fiancee Nikki Bella, although it’s unclear how much it played into the break-up.

Mandarin Is Becoming His Second Language

Allen Kee/WireImage for World Wrestling Entertainment, Inc/Getty Images
Allen Kee/WireImage for World Wrestling Entertainment, Inc/Getty Images

John Cena has been learning Mandarin to help the WWE spread its reach overseas. During an event in Shangai, he spoke in Mandarin to the audience with surprising ease. The motivation behind his new second language is to turn the WWE into a truly global brand.

Along the way, John Cena has also fallen in love with the language. He said, “I don’t have a lot of free time, but when I do, for an hour or two of my day, a tutor comes over, and we just talk.”

Only One Wrestler Is Paid More Than John Cena

Ethan Miller/Getty Images
Ethan Miller/Getty Images

According to Forbes, in 2015 John Cena is WWE’s highest-paid entertainer, earning $9.5 million a year. Brock Lesnar was second, making $6 million. A new report from 2017 showed Lesnar is now earning $12 million a year and Cena is down to $8 million.

But John Cena isn’t crying about losing money to Brock Lesnar. Including his movie roles, Cena is worth an estimated $55 million. With more high profile movie roles coming his way, including an adaptation of Duke Nukem, Cena’s worth will only grow.

John Cena Changes His Mind About Having Kids


In the midseason finale of Total Bellas on E! John Cena and Nikki Bella decide to get back together and talk about the future. One of Bella’s concerns was Cena not wanting to have children, but it appears that he’s changed his mind. In fact, he went so far as to say he’ll reverse his vasectomy if that’s what will make Bella happy.

In the episode, Cena says, “I physically can’t have kids. So I’m also telling you that I’m willing to have surgery and then still go through with being a dad.” When Bella asks if he will change his mind, Cena replies, “I’m not gonna change my mind. I would never, ever say something like this.”

Cena Has Some Weird House Rules


Before he allowed his girlfriend to move into his home in 2013, Cena laid out some house rules… 75 pages of them. Before Nikka Bella could move her stuff in, Cena had her sign a 75-page cohabitation agreement that included no shoes in the house, no pets, and if he asks that she leaves, she must vacate immediately.

The agreement described Bella as a guest at his home, rather than his live-in girlfriend. Ouch. She was confused by it all, but agreed to it in the end. While it may come off as harsh, he insisted that he had a good reason for it.

He Wants to Keep His Family His Priority


While Nikki Bella was understandably defensive when Cena laid out his 75-page cohabitation agreement, Cena insisted his actions came with good intentions. Then he revealed that he’s supporting several of his family members, and wants to make sure that his home and fortune aren’t taken away.

On the show, Total Bellas, Cena tells her, “This is what my life is. This is what it’s become. You met my family. You think my mom paid for that house herself? She didn’t. My brother lives in that house, they’re expecting a child. My younger brother, he’s got medical problems. I make sure he’s okay. I always tell them, I’m a horrible brother, but I try to be the best provider that I can. I just don’t want to ever be in a position where that’s in jeopardy.”

He’s Deathly Afraid of Heights

The Reunion
The Reunion

While Cena appears he’s physically and mentally fit to take on any challenge, he’s still human and has similar fears to the rest of us. In fact, Cena is madly afraid of heights. He told the WWE that while filming The Reunion he was instructed to jump off a 60-foot cliff, and had a hard time getting himself to do it.

“I didn’t want to do it. I’m deathly afraid of heights. There’s a scene involving heights and helicopters. I hated it. I did it. Absolutely, I did it, but hated it.”

Cena is a Free Agent in the WWE


John Cena is one of the wrestlers of the WWE that isn’t contracted specifically with Raw or Smackdown. Instead, he works as free agent that is able to appear in the ring for both. He told Complex, “I don’t know how many years I have left. So in the time I have left, I’m gonna do what I can to dedicate to this company I just want to be able to do it the most time that I possibly can.”

While his career outside the ring has taken off, the 41-year-old still doesn’t want to let go of his WWE roots. See what else he’s proud of, next.

He’s a Proud American Who Supports Our Troops

FOX via Getty Images
FOX via Getty Images

Again, Cena is a man of his word. When Fox News asked if he met with anyone in the military to research for his role in The Wall, Cena’s answer went above and beyond what they were expecting.

He told them, “Yes, I have had the luxury to be able to meet many of our servicemen and women on many of the expeditions of WWE tribute to the troops. I’ve been to Afghanistan, to Iraq. I’ve seen many of our servicemen and women on local bases on a national scale and I’ve talked to them on about their daily lives.”

Cena Says the WWE Will Have To Fire Him, Cuz He’s Never Leaving

JP Yim/Getty Images
JP Yim/Getty Images

While it’s clear that Cena holds the WWE very close to his heart, having fought in the ring for nearly two decades and meeting his wife there, most would assume that at some point he’d retire. However, that’s not what Cena plans on doing.

He told Fox News, “As far as the performance level it’s definitely a business for the young and I am on the older side of young but I don’t think I’ll ever not be involved with the WWE. They will have to tell me that they no longer need my services because it is my home.”

Judgment Day 2005 Got Gory

John Shearer/WireImage for BWR Public Relations
John Shearer/WireImage for BWR Public Relations

While Cena had proven himself to be an incredible wrestler, some fans and fellow wrestlers gave him grief for his “PG” style, meaning he never got bloody. Well, Cena had a response to that. During his judgment day “I Quit” match in 2005, Cena gave himself one of the gnarliest bladejobs in WWE history.

A “bladejob” is when the wrestler intentionally cuts himself to draw blood. By the end of the match, Cena’s face and upper body was completely covered in red, cementing his street cred as a wrestler who isn’t afraid to go to any length.

Cena Pulls A 167,000-Pound Jet To Help Fund Cancer Research

Today Show
Today Show

Cena is always looking to put his muscles where his mouth is. He doesn’t just talk about helping other people, or sit back and write big checks, he goes out and does it. In 2016, Cena volunteered at an event to help raise funds for the American Cancer Society.

As part of a team of 20 people, Cena pulled a 757 jet 20 feet, racing against other teams. While they didn’t get the best time, you have to give a virtual high five to a man who will show up and pull a jet by a rope on his day off.

Cena has a personal connection to cancer survivors…

His Youngest Brother Has Brain Cancer

Ray Tamarra/GC Images
Ray Tamarra/GC Images

Always one to help out, Cena has often dedicated his time to help raise funds for cancer research, but some may not know that he has a personal connection to people suffering from cancer, too. His youngest brother, Sean suffers from brain cancer.

Cena told The Huffington Post, “He’s the last of five boys, so he’s the most reserved out of all of us,” said Cena. “I saw what he went through though, and the treatment he had to rely upon. I saw him going through being a boy to becoming a man. What he went through keeps us so motivated. Around the family, we call him our ‘silent champion.”

His next move became supporting another cause.

Cena Motivates the WWE to Support Breast Cancer Research

Kris Connor/Getty Images
Kris Connor/Getty Images

After seeing his youngest brother struggle with brain cancer, and realizing the importance of early detection, Cena decided to take a step further in helping raise awareness. Outside of the ring, Cena fought hard to encourage the WWE to support the Susan G. Komen Foundation to protect women against breast cancer.

In 2012, thanks to Cena’s help, the WWE partnered with Susan G. Komen and raised $1 million in their first year. The foundation’s president, Dr. Judith A. Salerno said, “This partnership has far exceeded our expectations. We were able to increase awareness about breast cancer issues among women and men, which has been a huge advantage for us. 40-percent of the viewership of WWE is female. The awareness that came with the attention that John Cena gave to this issue and Susan G. Komen through WWE has been great.”

Cena Gives His Slammy To Another Star

Kevin Mazur/Getty Images
Kevin Mazur/Getty Images

There probably isn’t a bigger name in wrestling than Ric Flair. His legend has only risen over the years even though he isn’t wrestling. His status as a wrestling icon is already in stone. The fans know this, and so does John Cena.

In 2012, Cena won his third Slammy Award for Superstar of the Year. Instead of accepted it for himself, he decided to award it to Flair. Woo! The crowd might’ve booed when Cena’s name got announced, but he quietly hushed them.

Cena Tells His Most Embarrassing Moment

JP Yim/Getty Images
JP Yim/Getty Images

Even the great ones have their off days. And even when having those bad days, some try to push through. John Cena attempted this, but it didn’t end too well. In a match against Scott Steiner, Cena was battling his opponent and food poisoning.

After Cena got hit with a DDT, he knew that he wouldn’t be able to hold his food any longer. This was when he decided to go under the ring to throw up, but more than vomit came out. “I had food poisoning, tried to go out there and do it, just didn’t work,” Cena said. [It was] coming out of every end. [Laughs] Yeah, it was rough.”

Getting The Job Done Through Injury


Athletes have to deal with injuries all the time. Even if he or she doesn’t miss any action due to it, doesn’t mean they aren’t dealing with an issue. If you ask Cena, he’ll tell you its possible to wrestle through a torn pectoral muscle.

No, this isn’t an urban legend. Cena once completed a match and won with a torn chest. You’re not Cena tough unless you win through injury. Up next is something you probably won’t believe.

He Has Never Beaten THIS Person…

Allen Kee/WireImage for World Wrestling Entertainment, Inc
Allen Kee/WireImage for World Wrestling Entertainment, Inc

This next piece of information might sound unbelievable, but John Cena has never beaten this one person in the ring. His name is Kevin Federline or K-Fed. That’s right, Cena always ends up the loser against Britney Spears former husband.

K-Fed might not have won fair and square, but it made for a great storyline. People will never forget the non-wrestler who was able to take down Cena thanks to Vince McMahon. McMahon orchestrated the whole thing.

Cena Has The Most Titles From…

Rajanish Kakade/Hindustan Times via Getty Images
Rajanish Kakade/Hindustan Times via Getty Images

We know that John Cena has a handful of world titles. More than 15 if we’re counting. Four of them have come from Wrestlemania, and that puts Cena in a league of his own.

Having four titles from Wrestlemania means he has more than anyone else. That includes Stone Cold and The Undertaker. Some people don’t even have that many participation awards they give out at the end. Don’t step into the ring with Cena unless you’ve come prepared.

Call Him The Prototype


Years before Cena became the man he is today; he had a modest start. Everybody has to start somewhere, and many of Cena’s most dedicated fans don’t even know who he used to be. There was a time when you had to address Cena as The Prototype.

His gimmick was a half-man half-machine wrestler. The Prototyped existed when Cena wrestled in the Ohio Valley Wrestling league. Thankfully, this didn’t stick, and the world came to know the real Cena.

Label Him An Anime Nerd

VCG/VCG via Getty Images
VCG/VCG via Getty Images

VCG/VCG via Getty Images

Anime, a cultural staple amongst the Japanese. Anime are cartoon shows that more often than not have a main hero who has to defeat various enemies. Anime has become wildly popular in America thanks to shows like Dragon Ball Z and Attack on Titan.

If you like anime, then you’re in good company. Other stars like Michael B. Jordan have expressed how much they love the Japanese creation, and so does John Cena! He says his favorite is Fist of the North Star.

Breaking Rules For The Show

Denise Truscello/WireImage
Denise Truscello/WireImage

Who hasn’t been known to break a few rules here and there? Aren’t they made to get broken? That must be what Cena thought when he disobeyed the WWE to ignore a particular standard.

The fans want to see a good show, and Cena is one of the best at providing that. In his match against Brock Lesnar, another large stud, Cena decided to blade himself. That is when you cut yourself to get more blood out. The WWE banned “blading,” but Cena wanted to give the people what they came for.

The Man Likes To Collect Certain Cars

Chris Trotman/NASCAR via Getty Images
Chris Trotman/NASCAR via Getty Images

The world is full of collectors. Some people like to find the rarest shoes; they are called sneakerheads. Others want to collect rare comic books. Then you have others who have enough money and enjoy gathering cars. Jerry Seinfeld likes to add to his Porsche collection. Meanwhile, John Cena likes a great muscle car.

His primary focus is Amercian models, but he doesn’t turn away from others. Cena’s favorite car is his 1971 AMC Hornet SC/360. We guess he just likes adding more and more muscle.