We Know Which Health Hack Will Change Your Life. Just Take This Quiz!
What is your preferred method of stress relief?

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Stress, meet your match! When stress comes knocking, how do you find solace and relief? Are you a fitness enthusiast, a creative soul, a lover of soothing activities, or someone with a unique stress-busting technique up your sleeve?
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Canva
What is your preferred method of stress relief?
- Going for a run/exercising
- Engaging in calming activities
- Indulging in comfort foods or treats
- Practicing mindfulness or yoga
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