Amazing Recipe Substitutions for Diabetics

Substitute Sugar with Unsweetened Applesauce

By substituting sugar with unsweetened applesauce, you’ll be saving on calories and reducing your sugar intake. Sugar is basically devoid of nutrients. Applesauce adds vitamins, minerals, and fiber that refined sugar alone doesn’t have. So the next time you’re baking something, try some applesauce and skip the sugar.