Amazing Recipe Substitutions for Diabetics

Sweet Potato Fries Instead of French Fries

The glycemic index of sweet potatoes is a lot lower than that of french fries. Sweet potatoes are packed full of good nutrients, providing a great source of vitamin A, fiber, and vitamin C. Cut your sweet potatoes into fries, drizzle them with olive oil, sprinkle them with salt and bake them in the oven until cooked, and you’ve got a healthier substitute for french fries.