Amazing Recipe Substitutions for Diabetics

Substitute Sugar and Creamer in Your Coffee With Cinnamon

cup of coffee with tubes of cinnamon

By using cinnamon in your coffee instead of sugar and cream, you’ll be dramatically reducing your calories, carbs, and fat. Cinnamon offerss some major health benefits such as counteracting inflammation, supporting digestive health and strengthening the immune system. By adding this spice to your coffee, you’ll be enjoying a nice spiced cup of joe.