Amazing Recipe Substitutions for Diabetics

Substituting All Purpose Flour With Whole Wheat Flour

By using whole wheat flour in your recipes, you’ll be adding more fiber to your diet. If the flavor throws you off, you can start by substituting about 1/4 of the flour with whole wheat flour. You can then try upping it to half, and then to 3/4, and finally using only whole wheat flour in your baking.